Dance ClassesGo back to Classes Page If you are looking for a fun way to exercise, sign up for a dance class! Not only will it increase your blood circulation, it can reduce stress and your improve memory. Featured Classes: Chinese Folk DanceChinese Folk Dance is a beautiful expression of Chinese culture. Through dance training, you will learn dance techniques that will help your body become more flexible and active. Ballroom DanceThere are a lot of styles of ballroom dance! Join our instructors as they share their passion for dancing. They will focus on dance etiquette and proper techniqueto prepare you for the dance floor!